by seaside | Feb 27, 2018 | Member's Musings
EkhartYoga teacher, Tracey describes how being diagnosed with glaucoma changed her yoga practice and offers advice to those who are going through a similar experience. Glaucoma?!? It was as if a hot iron poker had been placed on my skin as the ophthalmologist looked...
by seaside | Feb 27, 2018 | My Musings
Writing and Yoga – just what DO they have in common? Alex Christopher Yoga + Writing “Let me tell you, that writing in my experience, is very much like yoga. They are two wonderfully creative and nourishing activities. Yoga, as we know, means ‘to yolk’. Yoga is to...
by seaside | Feb 27, 2018 | From Alex
I am a quiet person at heart. I observe and absorb, and it means I sometimes judge to understand the world (and my place in it). Being a reserved child made me susceptible to feelings of disempowerment – I couldn’t use my voice. It grew to feel like oppression. Not...
by seaside | Feb 27, 2018 | Member's Musings
Caring for our natural environment is a collective responsibility, together it is everyone’s business and in order to encourage our kids to make good choices when it comes to rubbish and the environment in general, we need to first start by making these...
by seaside | Feb 27, 2018 | Member's Musings
With the festive season soon to be upon us, like many other parents I am sure, I feel a mix of both excitement and pure dread when thinking of all that needs to be done. At Christmas time every year, on top of the usual preparations comes the added pressures of...
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